Neck & Shoulder Pain
Get lasting relief from stiff, tight, and uncomfortable neck and shoulders. Our expert physiotherapists provide the best treatment for neck and shoulder pain.
Neck & Shoulder Pain Physiotherapy in Chennai
Get back to your best with our expert care. A stiff and painful neck and shoulders can make daily life a challenge. At Fitsiomax, our specialists provide advanced Neck & Shoulder Physiotherapy in Chennai to help you move freely again. We focus on relieving pain, restoring function, and preventing future issues—without surgery or medication. For age-related spinal stiffness, explore our Cervical Spondylosis Treatmen
Why Choose Us?
Suffering from neck and shoulder pain? Our expert physiotherapy for neck and shoulder pain can get you back to a life free from pain.
Personalized Plans
Thorough assessments lead to personalized plans for your specific needs.
Experienced Physiotherapists
Experienced, qualified therapists use the latest techniques for lasting relief.
Modern Equipment
We use great equipment in a comfortable clinic to give you the best care.
Integrated Approach
We address the root cause of your pain with a mix of therapy, exercises, and education.
How We Help You
At Fitsiomax, our personalized physiotherapy approach targets the root cause of your neck and shoulder pain to provide lasting relief.
Expert Assessment
We conduct a thorough evaluation of your posture, mobility, muscle strength, and pain triggers.
Hands-On Pain Relief
Our expert physical therapists use manual therapy and targeted techniques for physiotherapy for neck and shoulder pain.
Posture & Movement Correction
We provide guidance on improving your posture during daily activities to prevent future strain and discomfort.
Strengthening & Flexibility Training
Customized exercises are used to restore your strength, support joint stability, and enhance flexibility for a full recovery. For holistic care, check our Fitsiomax.
Frequently Asked Questions
Relieve Neck & Shoulder Pain focuses on addressing stiffness, discomfort, and tension in the neck and shoulder areas, often caused by poor posture, long hours at a desk, stress, or muscle strain. Treatments typically include physiotherapy, targeted exercises, posture correction, massage, and lifestyle modifications. Early intervention can improve mobility, reduce pain, and prevent long-term complications.
What causes neck and shoulder pain?
Poor posture, stress, muscle strain, prolonged sitting, or previous injuries are common causes.
What are the common symptoms?
Stiffness, dull or sharp pain, tension, headaches, and limited range of motion in the neck or shoulders.
How is neck and shoulder pain diagnosed?
Doctors evaluate medical history, perform physical exams, and may use imaging like X-rays or MRI.
What treatments are effective?
Physiotherapy, stretching exercises, massage, posture correction, pain relief medications, and ergonomic adjustments.
How long does it take to recover?
Recovery varies by severity, but most patients notice improvement in a few weeks with consistent treatment.
Can neck and shoulder pain be prevented?
Yes. Maintaining good posture, regular neck and shoulder exercises, taking breaks during work, and stress management help prevent pain.