Welcome to Fitsiomax
Fitsiomax Physio & Fitness Studio in Chennai
Fitsiomax Physio & Fitness Studio provides personalised physiotherapy, clinical movement assessment, manual therapy, therapeutic exercise, pain management, and rehabilitation for musculoskeletal conditions, sports injuries, post-operative recovery, and mobility limitations. Our experienced physiotherapists offer one-to-one, clinic-based care at Anna Nagar, T. Nagar, Parrys, and ECR.
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Awards & Recognitions
Qualified Physiotherapists
About Fitsiomax Physio & Fitness Studio
Fitsiomax Physio & Fitness Studio provides personalised, assessment-led physiotherapy and rehabilitation for musculoskeletal pain, sports injuries, post-operative recovery, and movement limitations. Our physiotherapists use clinical movement assessment, manual therapy, therapeutic exercise, and progressive rehabilitation to reduce pain, restore mobility, and improve everyday function.

Physiotherapy
Assessment-led physiotherapy using manual therapy, therapeutic exercise, and movement retraining to manage pain and restore function.

Physio-Assisted Fitness Studio
Physiotherapist-guided strength, mobility, balance, and conditioning programmes designed around individual assessment, physical capacity, and recovery goals.

Online Physiotherapy
Professional online guidance with supervised therapeutic exercises, mobility training, and progress reviews for suitable conditions.
Physiotherapy & Rehabilitation Services at Fitsiomax
Explore clinic-based physiotherapy for musculoskeletal pain, spinal conditions, joint disorders, sports injuries, and post-operative recovery. Our treatment programmes combine clinical assessment, manual therapy, therapeutic exercise, movement retraining, and progressive rehabilitation.

Cervical Spondylosis
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Lumbar Spondylosis
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Sciatica
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Disc Problems
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Frozen Shoulder
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Neck & Shoulder Pain
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Knee Pain
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Osteoarthritis
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Rheumatoid Arthritis
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Heel Pain
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Wrist & Elbow Pain
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Sports & Dance Injuries
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Pregnancy‑related Pain
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Weight Loss Program
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Post‐knee & Hip
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Clinically guided workouts designed to improve strength, mobility, balance, and overall physical well-being.
Physio-Assisted Fitness for Women
#Fitness Studio
25,000+ Patients Supported
12
Years of Experience
#Consultation.
Anna Nagar | T Nagar |Parrys | ECR
Fitsiomax Clinics Across Chennai
Meet Dr. Sumiya Naaz, Physiotherapist in Chennai
Dr. Sumiya Naaz is an experienced physiotherapist in Chennai with over 12 years of clinical practice. She leads the Fitsiomax physiotherapy team, providing evidence-based, personalised care with a clinical focus on women’s health physiotherapy, musculoskeletal conditions, sports injury rehabilitation, therapeutic exercise, and mobility recovery.
- Women’s Health Physiotherapy
- Orthopaedic & Sports Rehabilitation
- Online Physiotherapy & Fitness
- Therapeutic Exercise & Strength Training
- Musculoskeletal Physiotherapy
Online Physiotherapy with Expert Guidance
Access one-to-one online physiotherapy sessions with clinical guidance for suitable musculoskeletal pain, mobility limitations, posture-related problems, and rehabilitation needs. Following an initial assessment, your physiotherapist may guide therapeutic exercises, movement correction, strength and mobility training, and progress reviews from home.
- Flexible Slots (Mon–Sat)
- Personalised Physiotherapy & Progress Support
- Physiotherapist-Led Follow-up Support
Receive professional physiotherapy guidance and rehabilitation support from the comfort of your home.
What Patients Say About Fitsiomax Physiotherapy
Read experiences from patients who received personalized physiotherapy and rehabilitation care from the Fitsiomax team in Chennai.
Hi, i am Aashiya I had really bad knee pain and couldn’t sit or get up properly. Standing for long hours while cooking made it worse, and I couldn’t even bathe my baby. That’s when I found FitsioMax on Instagram and decided to join their 6-week online physio program.
Zabrin diya
Chennai
I took a 6-week online physiotherapy treatment for my mother, Muthu Kani, 49 yrs old, she runs a groceries shop where her daily work involves a lot of standing. She had been suffering from severe knee pain and was unable to walk or stand for long periods, which made her work even more difficult. Before finding Fitsio Max,
Ajay Prakash
Chennai
We availed physiotherapy treatment for my daughter for spine posture correction. The treatment was very effective for her . The trainer Renu was very supportive and encouraging. We noticed good improvement in her posture and also improved flexibility .
Alice Milan
Chennai
Hi I am fathima ,I was dealing with persistent shoulder and neck pain that was affecting my daily routine and sleep. I started physiotherapy sessions with Oviya, and I’m really glad I did. From the first session, she was very attentive and took the time to understand my symptoms and lifestyle.
Shanu Sanwaz
Chennai
I can’t thank Fitsio Max enough for helping me through my ACL recovery journey! In 2020, I suffered a partial ACL tear and meniscal injury, which completely changed my life.
Ponsekar G
Chennai
I had been struggling with knee pain for past few months and consulted Sumaiya who analyzed my situation and suggested a 4 weeks program. I was assigned a dedicated Physio Rizwana.
After starting the sessions, I experienced a remarkable change. My therapist Rizwana guided me through personalized exercises that significantly reduced my discomfort and improved mobility.
Merry devadas
Chennai
Why Choose Fitsiomax Physio & Fitness Studio?
Our physiotherapy care follows a clear four-step process from initial appointment and clinical assessment to personalised treatment and progress-based rehabilitation.

Easy Appointment
Book online or choose your nearest Fitsiomax clinic in Anna Nagar, T. Nagar, Parrys, or ECR.

Clinical Assessment
Your physiotherapist assesses pain, mobility, strength, posture, movement limitations, and recovery goals.

Personalised Physiotherapy
Receive one-to-one care that may include manual therapy, therapeutic exercise, movement retraining, and rehabilitation guidance.

Progress Review & Support
Your progress is reviewed regularly so the rehabilitation and home-exercise programme can be adjusted when appropriate.
Fitsiomax Physiotherapy Clinics in Chennai
Choose your nearest Fitsiomax clinic for personalised physiotherapy, clinical assessment, pain management, and rehabilitation, or book an online physiotherapy consultation from anywhere.

Anna Nagar
No:919,Nithiyam, thirumoolar colony, 13th Main Rd, opposite to 3M Car show room, Anna Nagar West, Chennai, Tamil Nadu 600040

T Nagar
First Floor, New No. 11, Old No. 2, Habibullah Rd, above Ambur Canteen, Satyamurthy Nagar, T. Nagar, Chennai, Tamil Nadu 600017

Parrys
R.B.S Tower, 2nd Floor, Old No. 73, New No. 147, Thambu Chetty Street, Parrys, Chennai, Tamil Nadu – 600001.

ECR
1st Floor, The Promenade Complex,
Block C, East Coast Rd, Injambakkam,
Chennai, Tamil Nadu 600115

Trichy
Quick Posture Tips with Fitsiomax
Frequently Asked Questions: Fitsiomax Physio & Fitness
1. What does a physiotherapy clinic in Chennai do?
A physiotherapy clinic in Chennai helps people manage pain, improve mobility, recover from injuries, and restore physical function through personalized treatment and exercise programs.
2. How do I find the best physiotherapist in Chennai for my condition?
Look for a qualified physiotherapist with relevant clinical experience, appropriate expertise, personalized treatment plans, and positive patient feedback. Fitsiomax provides personalized physiotherapy care based on individual needs.
3. What conditions can a physiotherapy rehabilitation centre in Chennai treat?
A physiotherapy rehabilitation centre in Chennai can help with conditions such as back pain, neck and shoulder pain, knee pain, sciatica, arthritis, sports injuries, posture problems, and mobility limitations.
4. Does Fitsiomax offer online physiotherapy?
Yes. Fitsiomax offers online physiotherapy sessions with professional guidance for suitable conditions, including exercises, mobility training, pain management, and rehabilitation support.
5. How can I find physiotherapy near me in Chennai?
Fitsiomax has physiotherapy clinics in Anna Nagar, T. Nagar, Parrys, and ECR, making it easier to access physiotherapy near you in Chennai.
6. Can I get physiotherapy at home near me?
If you require home-based care, contact Fitsiomax to check whether physiotherapy at home near me is available for your location and condition.
7. When should I see a sports physiotherapist in Chennai?
A sports physiotherapist in Chennai can help with sports-related injuries, movement problems, strength and mobility issues, and rehabilitation when returning to physical activity.
8. Where are Fitsiomax physiotherapy clinics located in Chennai?
Fitsiomax Physio & Fitness Studio has four clinics in Chennai:
Anna Nagar: No. 919, Nithiyam, Thirumoolar Colony, 13th Main Road, Anna Nagar West, Chennai, Tamil Nadu 600040.
T. Nagar: First Floor, New No. 11, Old No. 2, Habibullah Road, above Ambur Canteen, Satyamurthy Nagar, T. Nagar, Chennai, Tamil Nadu 600017.
Parrys: 243, Thambu Chetty Street, Mannadi, George Town, Chennai, Tamil Nadu 600001.
ECR: 1st Floor, The Promenade Complex, Block C, East Coast Road, Injambakkam, Chennai, Tamil Nadu 600115.
Patients can choose the nearest clinic based on their location, condition, and appointment availability.
9. What are the opening hours of Fitsiomax physiotherapy clinics?
Fitsiomax clinics are open from 7:00 AM to 9:00 PM, Monday to Saturday. The clinics are closed on Sundays. Patients are encouraged to confirm appointment availability before visiting.
10. How can I book an appointment at a Fitsiomax clinic?
You can book through the website, contact Fitsiomax on WhatsApp, or call your preferred clinic:
Anna Nagar: +91 93636 60871
T. Nagar: +91 73059 32328
Parrys: +91 75388 36086
ECR: +91 97919 06918
The team will help you select a suitable appointment based on your location and physiotherapy requirements.
11. Who leads the physiotherapy team at Fitsiomax?
The Fitsiomax physiotherapy team is led by Dr. Sumiya Naaz, an experienced physiotherapist with over 12 years of clinical practice. Her clinical focus includes personalised physiotherapy, women’s health, musculoskeletal care, therapeutic exercise, fitness guidance, and sports rehabilitation. Read more about Dr. Sumiya Naaz and her clinical focus on her dedicated profile page.
12. What happens during the first physiotherapy assessment?
During the first consultation, the physiotherapist discusses your symptoms, medical history, daily activities, previous injuries, and recovery goals. Your posture, mobility, strength, flexibility, balance, and functional limitations may then be assessed. Based on the findings, the physiotherapist explains an appropriate treatment and rehabilitation plan.
13. What treatment methods are used at Fitsiomax?
Treatment is selected according to the individual assessment and may include manual therapy, therapeutic exercise, mobility training, strength and conditioning, posture correction, movement retraining, pain-management guidance, and a personalised home-exercise programme. Treatment methods and recovery plans vary according to the patient’s condition and clinical requirements.
14. Does Fitsiomax provide sports injury physiotherapy?
Yes. Fitsiomax provides physiotherapy and rehabilitation support for suitable sports-related conditions, including muscle strains, ligament injuries, joint pain, reduced mobility, weakness, and movement limitations. Rehabilitation may include mobility exercises, progressive strengthening, balance training, conditioning, and guidance for a safe return to physical activity.